The end of the year is finally upon us and that means it’s time to start thinking about goals we want to set and achieve for the new year. I know traditionally this doesn’t happen until the very first day of the new year, but I’m choosing to start now. I think you should too and here’s why.

I’m a firm believer in the power of manifestation, and I believe that manifesting something great for yourself doesn’t happen overnight. Instead, it’s a habit and a routine that you have to create for yourself, and practice consistently in order for it to become part of your daily routine.

In other words, it’s better to start manifesting those positive life changes for yourself now, than to wait until the new year to do so. That way, when the new year comes around, the habit has already been made, and you can actually focus on putting the necessary steps in motion to work towards those goals that you want to achieve in the new year. The best part is that you began manifesting the success of those goals the month/year before.

Catch my drift? If not let me put it this way.

There are 10 positive habits that you should consider implementing into your life for the new year. These positive habits are sure to change your life for the better, by not only giving you the confidence to start living your best life, but to also continue to manifest all your greatness in the new year and the years to come after. With the combination of manifestation and these 10 positive habits, you’re sure to successfully achieve all your goals no matter how big or small they may be.

Curious what those 10 positive habits are? Well wonder no more, because I’ve got the answer for you below! [Read more…]

I know this question may come across as confusing because honestly, what does it mean to really care for your body? This is something that looks different for everyone, which means everyone relates to it differently. So, the real question should be is there a right and wrong way to care for your body? Again, this may depend on your perspective, idea, and understanding of what it means to care for your body.

However, I think a general consensus of caring for your body simply means ensuring that you are doing all that you can do to be your healthiest, and thrive in your strongest body on a daily basis.

Which means that there are a million different things that we can do to be our healthiest and strongest. Everybody’s body is different, we all have different lifestyles, and our bodies respond to various forms of care differently. Therefore, caring for your body is not a one size fits all type of deal. You have to experiment and find what does and does not work best for your body personally.

So, let’s take a look at 10 super easy ways to get the process started today. [Read more…]