Mother’s Day will be here sooner than we know it, and that means it’s time to start thinking of the various ways that we can reward our mothers for all the wonderful things that they do.
I don’t know about you but I find it very hard to gift my mother something meaningful yet functional at the same time. This is mainly because the things that my mother loves, are not things that are necessarily functional in a manner that is going to help her achieve all of her goals in life. After taking some time to really think about what I would like to gift my mother this year, that will actually help her achieve some of her goals, I stumble upon this wonderful idea.
For years my mother has said that she wants to live a healthier and more active life. This includes adopting a consistent workout routine, eating as clean and as healthy as she possibly can on most days, and on her days off participating in activities that will require her to move and be active and not just sit on the couch all day. For years I have told my mother that I will help her in achieving this goal, but somehow it always got pushed to the side.
This year that is changing. This year I am going to gift my mother with some gifts that will help her achieve her health & wellness goals. [Read more…]
Have you ever given much thought about the health benefits of drinking lemon water? I know some of you may be thinking that water is water it doesn’t matter how you dress it, and while you are right, it is true that the way you dress it does matter!
Imagine a life that looks exactly how you would picture your “perfect” life to be. Of course, perfection isn’t realistic, but I’m a believer in the idea that the closest we can ever come to perfection, is by unapologetically living the life that we want for ourselves, and by being who we are at our core, unapologetically of course.
One of my 
If you’re thinking of going on the latest cleanse or fad diet, try unprocessed foods instead!