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The Best Way to Positively Transform Your Life

May 3, 2021 by Kimora Chanel

Now a days it seems as though we all are gravitating towards transformations of some sort. Physical transformations, spiritual transformations, and for some, even experiencing a transformation with our emotional intelligence. Regardless of what transformation we all may be personally seeking, it seems to be the name of the game and the most popular theme of all parties as of late.

Honestly, I’m not mad about it either.

I’m such a huge believer in the idea that a big part of personal development is evaluating important areas in our lives that need a transformation of some sort. Transformations can and do happen in various areas of our life and health, and look differently across the board.

Knowing the areas in your life that may need to undergo a transformation is an indicator that you are ready for positive changes to occur in your life.

Changes can be scary but they can be very rewarding. Sometimes when changes are needed within ourselves it’s because we have outgrown one area of our life, and the things that were once fulfilling those moments are no longer serving us. So, we look for changes that are needed that can replace the sterile feeling of nothingness and make our lives feel purposeful and meaningful again.

Changes come in many different waves in our life, and they impact various areas of our lives in unique ways. As a holistic wellness coach, I believe that the most important areas of our overall health and life that we experience the most significant transformations are in our mind, body, and spirit. These are our mental, emotional, physical, and spiritual areas of our lives.

When we experience changes that lead to significant transformations in these areas, we can improve our lives for the better. Here are some ways that undergoing a transformation for your mind, body, and spirit can positively transform your life.

What to Do After Achieving Your Short-Term Goals

April 19, 2021 by Kimora Chanel

You reached one of your goals now what?

It can be hard to know exactly what our next steps should be once we have finally reached an important goal of ours. We spend so much time making a habit of out it, working on it consistently, and continually crafting out strategies that work best for us to make it a stable part in our overall routine, that when we finally achieve it, we can feel a little unsure about what to do next.

Which can make it very hard to understand what more we can do to continue to grow and thrive in that specific area of our life and/or health. Sure, we can get creative and brainstorm tons of other effective and positive changes we could make in our life that will continue to take us further along on our journey. But why try to fix something that isn’t broken? Or better yet, why try to immediately implement something new when we just got the hang of the new small change we just made?

Of course, this idea varies from person to person and across many different situations and dynamics.

Sometimes the best option is to immediately start implementing something new that you could essentially build upon your newly developed skill. In other instances, the best option is to wait it out for a while and ensure that your new skill or habit is stable enough in your life currently before moving forward. But let’s not forget about the in-between option.

The moments that unfold between stability with your new skill or habit and feeling ready enough to continue to push forward. I believe that the answer as to whether or not you hang out where you currently are for a while, or just continue to push forward, exists in this moment. After achieving a short-term goal, it can be a little confusing about what to do next.

Today I’m sharing with you what I would usually do after achieving a short-term goal, and encourage you to do the same if you’re not sure what the next step may be for you. [Read more…]

The Art of Starting Over: 5 Things You Need to Know

April 12, 2021 by Kimora Chanel

Have you ever found yourself going back to start of something? Starting from ground zero, or close enough to it, and having to rebuild everything that you have worked so hard for? Maybe it’s not something physical that can be seen and held. Maybe it’s something spiritual, like rediscovering your faith, or really diving deep into bettering yourself.

Whatever it may be, we’ve all been there before. We’ve all reached a point in our life where we thought we were where we have always wanted to be, just to discover that we weren’t there just yet. So, in order to continue to work to get to that point that we so desperately want to be, we find ourselves somewhat starting over.

Going back to the beginning, re-evaluating our path and strategy, and executing a new plan as a means to essentially start again.

It can be exhausting, very draining emotionally and mentally at times, and of course annoying. We tend to engage in a lot of negative self-talk when this happens, and if we’re being honest that doesn’t make it feel any less “defeating”. Starting over can be a big pain in the ass and it can often times cause us to lose a lot of motivation to get back on the horse and try again.

But if getting to that specific place in your life, and personal development area of significant growth is really that meaningful to you, then starting over will always be worth it. And just for the record no matter what it is you are having to go back to the drawing board for, it will always be worth. Only something greater can come about something that was already set into motion but needed some readjustments.

I found myself in this position recently in my personal life. While it has been a hell of a whirlwind, and honestly not really fun at all, I have chosen to embrace this new experience with open arms because I know that it is needed in order for me to continue to move forward in my life and with my purpose on this Earth.

Embarking on this journey again has taught me a lot about the beauty in starting over as a means to unapologetically walk in my purpose. I want to share with you some of that beauty, the lessons that I have learned, and even lessons I discovered this time around, about going back to the start in order to build your empire the way you envision it.

It’s not an easy journey, but if you open yourself completely to it, it can be an eye-opening one. Continue reading below to learn more. [Read more…]

Four Ways to Level Up Your Life Right Now

April 5, 2021 by Kimora Chanel

Are you ready to make some necessary and positive changes in your life? Are you ready to see yourself transform in ways that you never thought or imagined to be possible? Perhaps you’re ready to shed the skin and insecurities of your past, and finally allow yourself to be the beautiful butterfly you have always envisioned yourself to be.

Whatever the case may be, I’ve got news for you!

No matter how out of touch you may feel with yourself, how lost you may seem about what to do with your life or the path you should be taking, there is always a light at the end of the tunnel. That light represents your future and all the potential that exists inside of you and is waiting to be set free. Embracing it and allowing it to wash over you can and will help you level up your life in so many ways.

As someone who has allowed her greatest insecurities to hold her back from living her happiest and most fulfilling life, I can’t express enough how much of a saving grace walking towards that light, facing that light, and choosing to be the light, can be in your life. There were so many doors and opportunities that opened for me when I started to choose my own value and happiness over what others valued about me or thought happiness in my life should look like.

So much of my life changed for the better, so many dormant parts of me came to life, and so many areas in my life got the upgrade that it desperately needed. Now, I’m unapologetically walking in my purpose every single day, and I’m constantly finding new and creative ways to help others do the same.

As you can imagine doing so was by no means an easy journey. However, having the right system in place helped me get to where I currently am in life mentally and emotionally. I’m going to share that system with you so that you too can get to where you are currently striving to get in life. It’s time to level up! [Read more…]

How to Overcome Limiting Beliefs to Operate in Your Full Potential

March 14, 2021 by Kimora Chanel

What are limiting beliefs? What’s the connection between this thought process and our ability to achieve certain things in life? How can giving so much power to an un-proven thought, prevent us from operating at our full potential? Unpacking everything there is to know about limiting beliefs could be an all-day conversation, and honestly probably even longer!

Limiting beliefs are a specific thought pattern that makes us feel as though we are not worthy of unapologetically operating in our full potential.

They are false or unproven beliefs that we hold about ourselves, because we have been made to believe them to be true. Usually, these thoughts are often a result of childhood behaviors and thought patterns, but limiting beliefs can surface even in adulthood. As the name of this thought pattern suggests, they limit our ability to think highly of ourselves.

When given power these thoughts infiltrate every area of our lives, making it hard for us to believe that we are more than these limiting thoughts.

I’ve had my fair share of adopting some limiting beliefs over the years. While it was not by any means an easy journey to overcome these beliefs, I eventually found helpful techniques to help me do so. Below I’m sharing with you some of these techniques, as well as how holding such beliefs about yourself can be detrimental to your overall life.

The Best Way to Positively Transform Your Life

What to Do After Achieving Your Short-Term Goals

The Art of Starting Over: 5 Things You Need to Know

Four Ways to Level Up Your Life Right Now

How to Overcome Limiting Beliefs to Operate in Your Full Potential

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