Kimora Chanel

Holistic Wellness and Empowerment Coach

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14 Inspirational Quotes That Will Help You Reach Your Health & Wellness Goals

April 17, 2019 by Kimora Chanel

Hey there love bugs!

So, if you haven’t heard the news then I totally understand because I’ve only shared the news a couple of times with the world. What’s the news you may be wondering? Well, the news is that I too struggle with working out, eating clean, and committing to living my best life.

These three areas have always been such a huge struggle for me! I have this up and down sort of twisted but super inspiring of making myself a priority every single day. Some days I struggle with working out, I struggle with eating clean when it comes to almost every single meal, and I most definitely struggle with loving myself more.

These are areas that I have struggle with my whole life, and as I become older (help me haha) these are areas that become a greater struggle for me. I use to beat myself up about not being able to stay committed to a workout routine, or choosing to eat that fruit bowl over that delicious burger, and even when I treat myself with a reward (like a movie or two) for working so hard and taking care of everyone. It’s so silly, trust me I know, but it’s also the truth.

And I’ll willing to bet that I’m not the only one who does this.

This past year I’ve been on a really deep journey of learning how to genuinely love myself more with on apologies, how to not beat myself up if I don’t choose a healthy meal over the more delicious and less healthy one, and how to limit my workouts to what I can give myself 100% right now instead of talking down on myself for not “trying harder”. I’ve learned a lot about self-love, health, and wellness in this past year when it comes to my own personal health.

I’ve learned how to love myself better, treat myself better, and care for myself better through powerful quotes that literally were the spark to my motivational flame to keep going until I’ve achieved all my goals and dreams.

Today I’m sharing with you the 14 inspirational quotes that have helped me become the committed go-getter that I am today. I hope they do the same for you!

Related Posts: 15 Health & Wellness Tips to Become A Happier and Healthier You

Wellness Quotes

Interested in learning more about wellness and how it can have a positive impact on your life? If so, sign up today for the free Live Well Health and Wellness Email Course where I’ll teach you how to create a personal and effective wellness routine for your everyday living.

Health Quotes

Related Posts: 10 Natural Ways to Boost Your Immune System

My All Time Favorite Health & Wellness Quotes

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Love these quotes? Then click the appropriate links below to download them for free!

  • Wellness Quotes
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  • My all Time Favorite Health & Wellness Quotes

Want more quotes? Sign up for my newsletter and get instant access to 36 of my all-time favorite Inspirational Health & Wellness Quotes to achieve ALL your goals! That includes the 14 quotes in this post PLUS 22 more!

Related Posts: Intentional Wellness Goal Setting: How to Make Them, Set Them, & Stick to Them

-Xo

Kimora

Filed Under: General Topics, Health & Wellness, Inspiration & Motivation, Love & Acceptance, Personal Development, Self-Care

Hey there beautiful!

I’m Kimora a Holistic Wellness and Empowerment Coach helping women create healthier, happier, and more fulfilling lives. In other words, I help women create and live the life they love! I accomplish this by helping women design a personalized consistent wellness routine, as well as transform their mindset, so that they are able to maintain their newfound confidence. I also provide women with the skills, tools, and space needed to grow into the woman they want to be. The main objective? To help you transform your mind, body, and spirit through various holistic wellness practices. My goal is to help you succeed so that you can confidently grow into the best and most authentic version of yourself.

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